Start the New Year off right by gaining the knowledge needed to create the balance and harmony you seek. Together we will explore Ayurvedic practices to help align your daily habits with your unique nature and create rituals that help you find ease within the day-to-day. We will delve into a few simple but profound Ayurvedic techniques that support work-life balance, stress relief, and improved self-care. In learning about these tools and how Ayurveda supports us all year long, beginning the New Year on the right foot may just become less about big, lofty goals, and more about inviting small, supportive changes.
Booking at Yoga Garden SF: https://www.yogagardensf.com/events/
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Earlier Event: December 16The Good Craft Holiday Market
Later Event: January 21Cultivating Inner Wisdom In An Outer Directed World