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Balance your Hormones with Ayurveda

  • Yoga Garden San Francisco (map)

Feeling tired? Overworked? Out of balance? Poor nutrition, stress, lack of exercise and various other lifestyle factors affect the body’s ability to maintain a delicate balance of hormones, eventually resulting in an imbalance that depletes mind & body. In this workshop we will explore how hormones respond to day-to-day habits and delve into simple diet tips and herbal recommendations, stress-management techniques, and natural relaxation tools to help you feel both rested and energetic at any age.

Register here. 

Earlier Event: April 12
Ayurvedic Training (Four-Day Intensive)