Indian Carrot Pudding (Gajar Halwa) is a healthy, vegan alternative to spiced carrot cake.
A nourishing way to enjoy my all time favorite!
A traditional Lebanese desserts that's perfectly Ayurvedic.
These no bake, fruit-sweetened and flourless cookies are a treat to feel good about.
A snack that cools with a digestive boost.
Spirulina is a total superfood loaded with a variety of vitamins, minerals, and antioxidants.
Cabbage, which has a bitter rasa (taste), is great for cooling the body during summer months.
An easily digestible breakfast gives the body the fuel it needs, without overwhelming morning digestion.
Loaded with healthy alternatives, these enchiladas satisfy cravings while nourishing your body.
This grounding soup is the perfect counter to vata's irratic and mobile nature.
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