This soup comes together quickly, and has warm notes of ginger, curry, cumin, coriander, and black pepper.
Indian Carrot Pudding (Gajar Halwa) is a healthy, vegan alternative to spiced carrot cake.
A nourishing way to enjoy my all time favorite!
These lemon, tahini protein balls offer the perfect balance of sweet and savory.
A traditional Lebanese desserts that's perfectly Ayurvedic.
These no bake, fruit-sweetened and flourless cookies are a treat to feel good about.
A snack that cools with a digestive boost.
“He who uses takra daily does not suffer from diseases, and diseases cured by takra do not recur; just as amrita (divine nectar) is for the gods, takra is to humans.”
Spirulina is a total superfood loaded with a variety of vitamins, minerals, and antioxidants.
Cabbage, which has a bitter rasa (taste), is great for cooling the body during summer months.
An easily digestible breakfast gives the body the fuel it needs, without overwhelming morning digestion.
Loaded with healthy alternatives, these enchiladas satisfy cravings while nourishing your body.
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