This soup comes together quickly, and has warm notes of ginger, curry, cumin, coriander, and black pepper.
Indian Carrot Pudding (Gajar Halwa) is a healthy, vegan alternative to spiced carrot cake.
A nourishing way to enjoy my all time favorite!
These lemon, tahini protein balls offer the perfect balance of sweet and savory.
A traditional Lebanese desserts that's perfectly Ayurvedic.
These no bake, fruit-sweetened and flourless cookies are a treat to feel good about.
A snack that cools with a digestive boost.
“He who uses takra daily does not suffer from diseases, and diseases cured by takra do not recur; just as amrita (divine nectar) is for the gods, takra is to humans.”
Spirulina is a total superfood loaded with a variety of vitamins, minerals, and antioxidants.
Added my favorite spice to tried and true oatmeal cookies for a magical treat.
Cabbage, which has a bitter rasa (taste), is great for cooling the body during summer months.
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